fitness and wellness
Chinese Medicine and acupuncture
explorations and inspirations
Hi! I am Akiyo (pronounced "ah-key-yo"). Thank you for stopping by!
I am a fitness instructor, acupuncturist, and massage therapist promoting wellness of individuals and communities through movement and awareness (...and occasional ukulele playing). I am based in San Francisco, CA.
We all have our uniqueness... Our lifestyles, views, likes, and dislikes can be very different from each other, and so can our wellness routines and plans.
Being well shouldn't be difficult. I hope you can find some helpful information, tips, or ideas here and be inspired to be and stay well. If you are interested in finding out more about what I do, feel free to contact me. I look forward to hearing from you!
Improving your health and wellness doesn't have to be so complicated! Here are some tips and ideas to incpoprate wellness into your daily life.
You don't have to be in pain to gain!!
The basic concept and how it is beneficial to us? What is the treatment like?
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